Romekia has been in the fitness world for over 20 yrs. She manages her own Personal Training/Group Exercise Business - New Essentialz and has taught classes and managed the Fitness Center for the Federal Government in PG County She also teaches Intro to pole fitness at GirlFit Workout Studio where her passion and goal is to teach and help others reach their health & wellness goals!


Shaiday has been dancing her entire life. She began her training in the Laurel High School Dance Program and later went on to study dance at Frostburg State University. Her training in genres ranges from Ballet, Jazz, Hip Hop to Contemporary Modern and she has had the honor of training with companies such as Enkore Dance, Capital Movement, Light and Sound Dance Theatre, VT Dance Company, and WarrNxLVL.


Felicia, Yoga Instructor ... Bio coming soon...

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Franchon is the current WBC Super Middleweight World Champion with a record of 5-1 w/ 2 KOS. Franchon is the first African American woman to be self managed without a promoter to become a world champion, she is a member of the United States Olympic Committee Athletic Council and without a doubt a total force to be reckoned with.